" We are what we eat"
Most popular myth :
' If i don't eat meat, i would suffer from lack of protein!!"
But......
Elephant is a powerful animal....yet he never eats meat !!!
Researchers at Max Planck Institiute, Germany have shawn :
" Most vegetables, fruits, seeds, nuts, and grains are excellent sources of complete proteins."
For more encourgement to think about being a vegetarian here are some famous vegetarians in the world :
1- Albert Einstein.
2- Isaac Newton.
3- Mahatma Gandhi.
4- Plato.
5- Socrates.
6- Pythagores.
7- Leonardo Da Vinci.
8- Bill Pearl ( Mr.Universe)
9- Andreas Cahling ( Mr.International)
10- Al Beckles ( Top body builder of 60s)
11- Jack Lalanne ( Elite fitness trainer)
12- Larry Bird ( All time great basketball player)
13- Greg Chappell ( Former Australian cricketer)
14- Carl Lewis.
15- Edwin Moses ( 400m hurdles world record holder)
16- Billy Jean King ( Tennis champion)
Easy, Healthy, And Delicious Chinese Vegetarian Cookbook Package.
2 comments:
wow really i will think about being vegetarian because i admired those people and i wanna to become strong, but success tell us what the bad and good sides of being vegetarian??
ya ofcourse i will tell u every thing u wanna in all health topics.
thanks all , and waiting for your ideas and comments.
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